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What is Reiki?

Reiki (ray-key) is a system of a natural energy healing developed in the early 20th century in Japan. Translated from Japanese, 'Reiki' means 'Universal life energy'.
 

Reiki is a wonderful hands-on therapy that anyone can enjoy. It is gentle and calming and help restore balance and a sense of well-being 

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How can Reiki help?

Reiki is a non-invasive and safe treatment, which can benefit everyone from children to adults.

 

Reiki treats the whole person on many levels; body, emotions, mind and soul restoring balance and a sense of well-being.

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Reiki is gentle and soothing, and promotes deep relaxation and stress reduction. It also can help boost your energy, promote a good circulation and digestion, some people may experience pain reduction, others may enjoy calming effect of Reiki energy for the mind and emotions. 

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Reiki can be used alongside conventional or complementary treatment and it is understood to support the body's self-healing process and often helps to provide emotional support during recovery.

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During a Reiki treatment

The client remains fully clothed during a treatment and usually lies on a treatment couch relaxed or if lying down position is not comfortable, sits in a chair.

 

The practitioner's hands are gently placed on the body in a series of non-intrusive positions which covers the body, so that a whole body can be treated rather than a specific ares. 

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Each hands position is held for several minutes and a entire treatment lasts for just over an hour.

 

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